Health and fitness gift ideas for anyone obsessed with working out | CNN

Looking for the best products to gift — and to get — this holiday season? Check out Underscored’s Holiday Guide here.

When you need the motivation to work up a sweat, challenge your body or stick to a healthy meal plan, your fitness-minded friend is your cheerleader. Always there to support you, give you a pep talk or just be by your side as you struggle through a plank, you couldn’t do it without them. Show them how much you value them with these health and exercise gifts that improve their workouts.

From super-cool, under-the-water workouts to must-haves for their home gym, our picks for fitness gifts are top-rated, vetted by professionals and sure to get them moving.

Some folks only run when it’s nice outside, while others log those miles no matter the weather. For your brave friend who works on their pace year-round, these tech fleece leggings will keep them warm — even on below-freezing days. They feature an athletic fit with a drawstring and soft and stretchy material that wicks moisture. Added pockets make it super easy for them to take their phone on the go, too.

Sportneer Adjustable Ankle Weights Set

Your friend doesn’t just enjoy meeting their fitness goals, but they track their progress with data too. These first-of-their-kind ankle weights will blow their minds since they feature built-in sensors to measure the rate of turn and acceleration with each movement, a scoring system, a summary of calories burned and exercise accuracy too. They can also download the Sportneer app to choose from 71 fitness videos.

FreshlyFit Subscription

Eating a balanced diet isn’t always straightforward. Help them jumpstart their health with a gift card to FreshlyFit, a weekly nutritionist- and chef-crafted meal service. These not only meet recommended portions, but they are protein-packed and carb-conscious too. Check out our review of FreshlyFit here.

Mueller Austria Juicer

You and your pal enjoy stopping by a local cafe for juice, but it’s tough on the budget. Help them save a little money and still get the nutritious taste they need and love with this juicer, which can cut through celery and greens just as well as any fruit.

Yeti Rambler 26-Ounce Bottle

Staying hydrated is not only crucial for workouts but for daily life and vitality. Our pick for the best water bottle of 2021 came out on top thanks to its durability, fantastic chug cap and stellar thermoregulation.

Cosori Air Fryer Max XL

Once you start cookin’ with an air fryer, you don’t go

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45 Ideas To Stay A More healthy Life

healthy lifestyle
Present your support by shopping LIVESTRONG merchandise. Vitamin is the research of constructing and maintaining health. At the moment, folks, basically, have an extended life expectancy. Not like colon and breast most cancers, restricted evidence means that bodily exercise, notably greater vigorous exercise, is associated with lower threat of extra aggressive and fatal forms of prostate most cancers.

To regain and keep well being and stay healthy, one needs to know and apply vitamin. Reasonably than subscribe to at least one weight-reduction plan, attempt different meals and see how your body reacts. To begin a new path in direction of more healthy sleep and a healthier life-style, the National Sleep Basis recommends a personal evaluation of your own particular person needs and habits.

Even without these risk components, individuals with obesity should be at elevated risk for coronary heart failure — when an enlarged or weakened coronary heart muscle diminishes the heart’s effectivity — because of the results of extra physique fat on the center.

Quit smoking tobacco; begin to cease at the moment (it takes about 15 years of nonsmoking behavior to achieve a “regular” danger degree for coronary heart disease for those who smoke). The benefits of a living wholesome way of life are nearly limitless. When you can repeat something for 30 days, it turns into a part of your routine and part of your life-style.

The Position Of Wholesome Way of life In The Primordial Prevention Of Cardiovascular Disease.

healthy lifestyle
The HLC is a community-based mostly resource center targeted on enhancing the well being and well-being of individuals in our group. Mortality from each cardiovascular disease and cancer was vastly decreased for these maintaining the five habits: eighty two% much less more likely to die from cardiovascular disease and 65% much less prone to die from most cancers, in comparison with individuals least likely to observe the habits.

A 2008 study found that adults who saved a meals journal 6 days per week misplaced 2X as much weight as those who journaled zero-1 days per week. Another necessary method to relieve stress is to keep up healthy life-style habits. 3. Healthy physique weight , outlined as a standard body mass index (BMI), which is between 18.5 and 24.9.
The Healthy Lifestyles initiative supports the holistic nicely-being of youngsters through adopting a nutritious diet, working towards healthy life-style decisions and making a lifelong dedication to fitness. This web …

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Long Island Well being Information Articles, Ideas & Advice

health news
New discoveries are made on daily basis. As tons of of scientists, doctors and researchers constantly try to find higher methods to enhance the well being of human beings, new strategies of fighting illnesses and staying healthy is being published almost every day that in case you watch for a month to get your well being journal, you might miss out on among the most fun discoveries.

One of the best of those research comply with 1000’s of individuals long enough to see whether or not the issues they do — like eating regimen and train — have a great or dangerous effect on their well being. Andy Miller, CEO and president of Georgia Well being Information, and an award-profitable journalist at the AJC for twenty-four years.

The research, published within the journal Circulation: Cardiovascular High quality and Outcomes, counsel that dog ownership is linked to a 21% reduction within the danger of dying — over the 12-12 months interval studied — for people with heart illness.

Get the newest health information from Newsday, from women and men’s health, new analysis, health and weight loss features and extra. The excellent news is that any enterprise or brand can profit from social media promoting. For those who share our mission to provide timely and vital information of well being care in the state, Georgia Health Information asks that you just support us with a donation.

Health, Disease, Drugs And Fitness News

health news
The most recent news in Healthcare IT – straight to your inbox. Visit for medical news and health news headlines posted throughout the day, on daily basis. For instance, the media are much more likely to do a narrative a couple of research that reveals that eating a specific kind of meals might help stop cancer.

If you do not actually care about getting details about the every day progress of some important developments within the discipline of well being, and also you just need to get pleasure from reading in regards to the new discoveries, you may need to stick to those health magazines that characteristic crucial discoveries of the month.These types of magazines have reliable well being news that’s informative and easy to understand for everyone.
The folks in Siolim, India, who are suffering from stress, despair and anxiousness, are seldom properly treated. Denver is considering adopting a brand new 911 different used in Eugene, Ore., that allows …

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Lengthy Island Well being Information Articles, Ideas & Advice

health news
Perhaps you could have a favourite health drink, but if you understand individuals who still consume gentle drinks then it would be best to share this news with them. 1. Individuals who survived heart assault are at risk for diabetes or prediabetes, in accordance with Harvard researchers. A growing variety of women and youngsters are becoming entangled in medication as the country’s number of addicts aggressively grows. Giant newspapers, magazines, TELEVISION networks, and radio stations usually have medical reporters on workers to cover developments in health and medication.

An outreach worker linked to a medically supervised safe injecting room in Melbourne’s inner east is among a bunch of individuals now charged with trafficking the drug heroin. You possibly can mail us a test, made payable to Georgia Well being News.

In a double-blind study, neither the sufferers nor the researchers know which patients have taken the drug or the placebo till the study is over. Researchers found weightlifting considerably reduced threat of colon most cancers. A brand new research has found that sufferers present process heart and lung surgical procedure are virtually twice as likely to develop an opioid dependence as sufferers undergoing common surgery.

House Health Care Information (HHCN) is the main supply for information and data overlaying the house health business. He received numerous awards for his newspaper reporting on hospitals and well being insurers, state authorities and Georgia’s psychological hospitals.

Well being, Disease, Drugs And Fitness Information

health news
A examine about children’s health released by Yale University in Washington D.C. at the annual meeting of the Weight problems Council, exhibits that essentially the most unhealthy breakfast cereals are the cereals most often marketed to children. However a new research has found that weightlifting also can assist reduce threat for certain kinds of cancers. Studies present that a growing number of pregnant girls in the United States are utilizing the drug. The research, revealed this month in the Annals of Thoracic Surgery, discovered that about sixteen percent of sufferers who had lung surgery and thirteen percent of sufferers who had coronary heart surgery grew to become persistent opioid users.

Our mission is to help fill the widening hole in media coverage by providing crucial information about well being care in Georgia. Sign up for free enewsletters and alerts to receive breaking information and in-depth coverage of healthcare occasions and traits, as they occur, proper to your inbox.
New discoveries …

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Long Island Health Information Articles, Ideas & Advice

health news
Having constant access to new data and present well being information is an thrilling part of fashionable life. As lots of of scientists, medical doctors and researchers constantly attempt to find higher methods to improve the health of human beings, new methods of fighting diseases and staying healthy is being revealed virtually day-after-day that when you look ahead to a month to get your well being magazine, it’s possible you’ll miss out on some of the most fun discoveries.

In a press launch from the University of Virginia, the researchers stated their findings point to a necessity for better mental well being care for patients with breast most cancers. In different phrases, he is convinced getting a canine improves your health — particularly for those with heart disease.

Because of Pat Puckett and the Statewide Unbiased Council of Georgia, who’ve supplied invaluable experience, recommendation and administration of Georgia Health Information’ finances. Additionally, the information media (and even researchers themselves!) usually tend to report the findings of a research if that examine reveals outcomes which are totally different from what’s considered true.

Medical News At present : Your supply for health news since 2003. Linda Lowe, an Atlanta-based public coverage advocate specializing in well being points, representing Households First and the Georgia Breast Cancer Coalition on the Capitol. As well as, medical information studies usually deal with people’s private tales, not scientific studies.

Well being, Disease, Medication And Fitness News

health news
Maybe you’ve a favorite health drink, but if you recognize individuals who still consume tender drinks then it would be best to share this news with them. Visit for medical information and well being information headlines posted all through the day, day-after-day. For example, the media are more likely to do a narrative about a research that shows that consuming a particular sort of meals may help stop most cancers.

Our mission is to assist fill the widening gap in media protection by offering crucial information about health care in Georgia. Sign up for free enewsletters and alerts to receive breaking information and in-depth protection of healthcare events and tendencies, as they happen, right to your inbox.
A study about youngsters’s health released by Yale University in Washington D.C. at the annual meeting of the Obesity Council, exhibits that essentially the most unhealthy breakfast cereals are the cereals most frequently marketed to children. Incapacity to recruit physicians to small communities, declining …

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Ideas About Health

healthEmployment of healthcare occupations is projected to develop 18 {b667b7fee7f9e349e3849d7808d8734b30e1c2256b952c1054a03978c4d88e06} from 2016 to 2026, a lot sooner than the typical for all occupations, adding about 2.4 million new jobs. They found both parents confirmed enhancements in mental health after having their first child. That is a sport-changer in a rustic where state-run healthcare has introduced high-high quality medical providers to every citizen, however at the cost of lengthy waits (suppose weeks, not days) for clinic visits.

In 2017, Beaumont Health consolidated its house health, hospice, home infusion, durable medical equipment and private-obligation nurse companies into Beaumont Residence Health. Office wellness programs are more and more adopted by corporations for their value in enhancing the health and well-being of their employees, as are faculty health services with a purpose to improve the health and well-being of youngsters.

Public Health Stat is an inner administration course of facilitated by the efficiency enchancment manager that promotes knowledge-driven decisionmaking, relentless comply with through, and a concentrate on accountability. Program performance accountability quantifies and experiences how Health Department programs are functioning.

For over twenty years, we have labored closely with hospitals and clinics to attach individuals to important sources like food, housing and transportation alongside medical care. Biomedical: all aspects of health, bodily and psychological, developed throughout the human physique as influenced by genetic make-up.

In distinction, the Public Health Knowledge Explorer is the primary software for accessing regional population information with maps, trends, and neighborhood profiles. At Friday deadline, two sources mentioned Beaumont and Alternate nonetheless have been considering different concessions for the home health workers.

But constructing AI for healthcare may require an additional rethink of how Babylon’s expertise is designed. RAND Health Care research prevention and treatment approaches for mental health issues, in addition to a broad vary of subjects associated to mental health and sickness.

My IU Health enables you to self-schedule appointments with select providers, ship messages to your care crew, view lab results and pay a bill—online and on your time. Academic analysis publications rely on docs to voluntarily disclose their funds from drug and health firms in a lax reporting system some say is damaged.…

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