Health and fitness gift ideas for anyone obsessed with working out | CNN

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When you need the motivation to work up a sweat, challenge your body or stick to a healthy meal plan, your fitness-minded friend is your cheerleader. Always there to support you, give you a pep talk or just be by your side as you struggle through a plank, you couldn’t do it without them. Show them how much you value them with these health and exercise gifts that improve their workouts.

From super-cool, under-the-water workouts to must-haves for their home gym, our picks for fitness gifts are top-rated, vetted by professionals and sure to get them moving.

Some folks only run when it’s nice outside, while others log those miles no matter the weather. For your brave friend who works on their pace year-round, these tech fleece leggings will keep them warm — even on below-freezing days. They feature an athletic fit with a drawstring and soft and stretchy material that wicks moisture. Added pockets make it super easy for them to take their phone on the go, too.

Sportneer Adjustable Ankle Weights Set

Your friend doesn’t just enjoy meeting their fitness goals, but they track their progress with data too. These first-of-their-kind ankle weights will blow their minds since they feature built-in sensors to measure the rate of turn and acceleration with each movement, a scoring system, a summary of calories burned and exercise accuracy too. They can also download the Sportneer app to choose from 71 fitness videos.

FreshlyFit Subscription

Eating a balanced diet isn’t always straightforward. Help them jumpstart their health with a gift card to FreshlyFit, a weekly nutritionist- and chef-crafted meal service. These not only meet recommended portions, but they are protein-packed and carb-conscious too. Check out our review of FreshlyFit here.

Mueller Austria Juicer

You and your pal enjoy stopping by a local cafe for juice, but it’s tough on the budget. Help them save a little money and still get the nutritious taste they need and love with this juicer, which can cut through celery and greens just as well as any fruit.

Yeti Rambler 26-Ounce Bottle

Staying hydrated is not only crucial for workouts but for daily life and vitality. Our pick for the best water bottle of 2021 came out on top thanks to its durability, fantastic chug cap and stellar thermoregulation.

Cosori Air Fryer Max XL

Once you start cookin’ with an air fryer, you don’t go

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