VR Health and fitness: Can My Virtual Reality Video game Be a Work out?

Can video clip video games be a training? Sure, authorities say, and digital truth (VR) know-how is ushering in a full new way to work out.

Pop on a VR headset, load up the right sport, and abruptly you are in sparring in a boxing ring or snowboarding in the Swiss Alps, claims Aaron Stanton, founder and director of the Virtual Reality Institute of Health and fitness and Exercise, an unbiased investigate business released in 2017 to examine the results of digital and augmented fact engineering on conditioning. (Considering that its founding, the organization has partnered with San Francisco Condition University and the digital truth platform VIVE.)

VR training is not distinctive from other styles of cardio exercise, according to Stanton. You’re acquiring your heart rate up, operating up a sweat, and burning energy — but it is not as monotonous as logging miles on a treadmill.

“The finest exercising is the a single with the maximum sum of painless minutes,” Stanton claims. You’re going to continue to keep executing the workout routines that don’t experience like a chore and rather come to feel like a little something you essentially enjoy, he states. “That is wherever VR arrives in. It is enjoyable, so you neglect you’re even working out.”

Here’s far more about what the investigate states, as effectively as everything you will need to know to get started with VR conditioning.

What Is VR Conditioning?

Virtual actuality is a personal computer-simulated environment hardware (a VR headset) will allow consumers to navigate and interact with the simulation. VR can be made use of for many reasons, this sort of as medical care and investigate, education, entertainment, and sure, physical fitness.

With VR fitness, you use components (the VR headset) and computer software (a collection of online games) to immerse on your own in digital surroundings, describes Mathias Sorensen, an American Faculty of Sports activities Medicine–certified own trainer and curriculum manager at the American Exercise and Diet Academy. Sorensen, an avid gamer, says he started utilizing VR fitness games in 2015.

In a movie match, you manage your player or character in the match with a handheld controller. In VR conditioning, you management your participant or character by shifting your overall body. That means you may be up on your ft hopping for various seconds or minutes as you jump in excess of laser beams, or performing a handful

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Oak Street Health buys virtual specialty care company RubiconMD for up to $190M

Oak Street Health, a chain of primary care clinics geared toward the Medicare population, has acquired virtual specialty care provider RubiconMD for up to $190 million.

The deal includes a base $130 million in cash with up to $60 million added subject to performance, paid either in cash or a cash and stock combination, according to an investor presentation.

RubiconMD provides a network of specialists providing care in areas including cardiology, nephrology and pulmonology. 

“Carlos Reines and I founded RubiconMD to democratize medical expertise so that primary care providers can offer all patients the care they deserve, and we are thrilled for this next step with Oak Street Health,” Gil Addo, cofounder and CEO of RubiconMD, said in a statement. “We share similar cultures and values, as well as a commitment to delivering high-quality patient care and lowering costs, and we look forward to continuing to innovate together.”


Some patients face difficulties accessing specialty care, particularly those who are low-income or live in rural areasOak Street Health is positioning its purchase as a way to deliver specialty care more easily, with a better experience for patients, improved care coordination and lower costs.

“Oak Street Health is on a mission to rebuild healthcare as it should be, which we are doing by focusing on preventive care and driving more resources into the primary care setting,” Mike Pykosz, CEO of Oak Street Health, said in a statement.

“Like traditional primary care, specialty care is broken for older adults, but together with RubiconMD, we can rebuild it into a model that meets patient needs. Integrating and virtualizing specialty care into Oak Street Health’s innovative model enables us to improve access, experience and coordination for patients while substantially lowering costs. RubiconMD’s technology platform and national footprint [allow] us to scale the model across our current and future markets to further our mission.”


In March 2020, RubiconMD scooped up $18 million in Series C funding, building on a $13.8 Series B from 2018. 

Primary care is a popular space for healthcare innovation. Other players include ChenMed, another primary care provider focused on seniors, and One Medical, which completed its purchase of Medicare-focused Iora Health in September and launched a digital chronic care product earlier this week. 

Virtual or hybrid primary care options abound too. Virtual care giant Teladoc Health’s Primary360 offering recently became available

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