Heart-healthy habits linked to longer life without chronic conditions

April 5, 2023 Vera

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A study found that heart-healthy lifestyle habits described in the American Heart Association’s Life’s Essential 8, such as physical activity and quality sleep, are associated with a longer lifespan and more years spent free of chronic conditions such as type 2 diabetes and cancer. urbazon/Getty Images

The American Heart Association’s Life’s Essential 8 is a concept that defines cardiovascular health based on four modifiable behaviors, such as physical activity and sleep, and four modifiable biometric measures, such as weight, blood glucose, and blood lipid levels, that impact cardiovascular health.
The composite cardiovascular health score measured using the aforementioned eight metrics can help clinicians measure and monitor cardiovascular health to prevent or treat cardiovascular diseases.
A recent study showed that an optimal composite cardiovascular score based on the Life’s Essential 8 metrics was associated with longer life expectancy free of chronic conditions such as cancer and cardiovascular diseases.
An accompanying study showed that the decline in deaths due to cardiovascular disease contributed significantly to the increase in life expectancy associated with good cardiovascular health.

Two related studies recently presented at the American Health Association (AHA) conference suggest that optimal cardiovascular health (CVH) was associated with a longer chronic disease-free lifespan, reduced cardiovascular mortality, and increased total longevity.

These studies assessed CVH using the criteria defined by Life’s Essential 8, thus underscoring the validity and utility of cardiovascular health scores based on this construct as predictors of life expectancy and cardiovascular diseases (CVD).

Dr. Hao Ma, a biostatistical analyst at the Tulane University Obesity Research Center and an author of one of the studies, said:

“After decades of strong growth, the rise in US life expectancy has stagnated since 2010. The main reason for such a phenomenon is the poor cardiovascular health in the US population. Our study indicates that adhering to a high CVH, defined as the Life’s Essential 8 score, is related to a considerably increased life expectancy. Moreover, our findings lend support to the validity of the newly released Life’s Essentia 8 metrics in assessment and monitoring CVH in the general populations.”

In 2010, the American Heart Association (AHA) developed a prescription for health called Life’s Simple 7, consisting of seven measurable risk factors or metrics that together represented cardiovascular health. The AHA revised Life’Simple 7 to create Life’s Essential 8 in 2022 to improve the measurement and monitoring of cardiovascular health and

A virtual health service for common conditions

January 2, 2023 Vera

At Amazon, we want to make it dramatically easier for people to get and stay healthy. We’ve begun that journey with Amazon Pharmacy—where customers can get their medication delivered to their door conveniently—in just two days for Prime Members. We’ve also entered into an agreement to acquire One Medical, a human-centered and technology-powered provider of primary care. One Medical members benefit from a dedicated relationship with their provider, a friendly and convenient in-office experience, and ongoing engagement via a dedicated app.

Amazon Pharmacy and One Medical (once the deal closes) are two key ways we’re working to make care more convenient and accessible. But we also know that sometimes you just need a quick interaction with a clinician for a common health concern that can be easily addressed virtually. We’ve thought hard about how to improve this part of the experience as well. That’s why today we’re also introducing Amazon Clinic, a message-based virtual care service that connects customers with affordable virtual care options when and how they need it—at home, after dinner, at the grocery store, or on the go—for more than 20 common health conditions, such as allergies, acne, and hair loss.

We believe that improving both the occasional and ongoing engagement experience is necessary to making care dramatically better. We also believe that customers should have the agency to choose what works best for them. Amazon Clinic is just one of the ways we’re working to empower people to take control of their health by providing access to convenient, affordable care in partnership with trusted providers. Our new health care store lets customers choose from a network of leading telehealth providers based on their preferences. Every telehealth provider on Amazon Clinic has gone through rigorous clinical quality and customer experience evaluations by Amazon’s clinical leadership team.

Amazon Clinic is simple and easy to use. To get started, customers select their condition, then choose their preferred provider from a list of licensed and qualified telehealth providers. Next, they complete a short intake questionnaire. Customers and clinicians then directly connect through a secure message-based portal, giving customers the flexibility to message their clinician when it’s most convenient for them—anytime, anywhere. After the message-based consultation, the clinician will send a personalized treatment plan via the portal, including any necessary prescriptions to the customer’s preferred pharmacy.

Virtual care isn’t right for every problem—and if we think that may be the case,

Snooze disruptions may perhaps be linked to mental overall health conditions, new research reveals

October 7, 2022 Vera

There could be a hyperlink amongst very poor rest and several mental health and fitness ailments, according to a new examine.

These psychological overall health diseases include things like panic, Tourette syndrome and autism, researchers say, according to a push launch from the College of California, Irvine (UCI) produced previously this thirty day period.

Experts from UCI hypothesize that Circadian Rhythm Disruption, or CRD, is a “psychopathology component” shared by a broad range of psychological diseases, the release shared.

Analysis into CRD’s “molecular foundation” could be essential to unlocking greater treatments for these psychological disorders, the experts also point out.

“Our investigation observed that circadian rhythm disruption is a variable that broadly overlaps the total spectrum of mental wellness ailments,” explained a single UCI researcher.
(Credit: iStock)

The analysis on the marriage amongst snooze and mental issues was published not too long ago in the journal Translational Psychology.

“Circadian rhythms perform a fundamental role in all biological techniques at all scales, from molecules to populations,” senior author Pierre Baldi, UCI professor of computer science and director of UCI’s Institute for Genomics and Bioinformatics, said in the UCI press release.

“Our evaluation observed that circadian rhythm disruption is a variable that broadly overlaps the total spectrum of psychological health and fitness disorders,” he continued.

THE Most effective Foods FOR A Fantastic NIGHT’S Snooze

The UCI scientists discovered significant evidence of the link in between slumber disruption and these ailments by diligently inspecting peer-reviewed literature on the most widespread psychological health and fitness diseases, according to the press release.

“The telltale signal of circadian rhythm disruption — a issue with snooze — was current in every ailment,” direct writer Amal Alachkar, neuroscientist and professor in UCI’s department of Pharmaceutical Sciences, mentioned in the launch.

Disruptions in circadian rhythm may be related to anxiety, bulimia, food addiction and other mental health disorders, according to new research from University of California, Irvine.

Disruptions in circadian rhythm may perhaps be related to nervousness, bulimia, foods addiction and other mental overall health diseases, according to new research from University of California, Irvine.
(iStock)

“Even though our emphasis was on extensively known problems which includes autism, ADHD and bipolar problem,” she ongoing, “we argue that the CRD psychopathology element hypothesis can be generalized to other mental health and fitness problems, this kind of as obsessive-compulsive disorder, anorexia nervosa, bulimia nervosa, food dependancy and Parkinson’s ailment.”

“Our examination uncovered that circadian rhythm disruption is a aspect that broadly overlaps the full spectrum of psychological well being diseases.”

A circadian rhythm is the snooze-wake pattern

Ingesting conditions a chance for armed service provider customers and veterans : Photographs

April 20, 2022 Vera

There are threat factors for feeding on conditions that are one of a kind to army provider.

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There are chance elements for having ailments that are exceptional to military services provider.

Al Tielemans/Sports Illustrated by means of Getty Photos

Maritime veteran Chandler Rand has struggled with several consuming issues considering that she was a baby. Though she claims she’s healthful now, she describes her recovery as an ongoing system. She nevertheless has to struggle off damaging thoughts about her body picture and bodyweight.

“It really is in essence like strolling a tightrope,” Rand says.

In 2016, Rand was a Marine. She was efficiently handled for anorexia as a teen, but after boot camp, she started to binge try to eat and turned bulimic.

“I never think I saw that as part of my ingesting dysfunction at the time,” Rand suggests. “I imagine I just observed it as section of currently being a good Maritime.”

Eating Disorders Thrive In Anxious Times, And Pose A Lethal Threat

To Rand, that meant meeting the stringent armed service expectations for pounds and physique unwanted fat percentages. At the identical time, she was coping with a sexual assault that happened whilst she was in college.

She suggests the assault influenced her taking in habits.

“You just want to obsess about anything other than fear and worry or unhappiness and guilt,” she states. “So you check out to place this moral large floor on food and conditioning.”

Men and women like Rand, who produce dangerous having practices through their provider, have not received a lot consideration from the Division of Protection or Veterans Affairs. But a analyze amid Iraq and Afghanistan war period veterans by the VA in Connecticut reveals that they experience bulimia at about a few situations the civilian price.

Some acquire taking in disorders when they are in the armed service, and other people grapple with eating routines soon after they’re out.

“I was seeing a very superior rate of binge feeding on dysfunction in the veteran population, but I also wanted to know about these other diseases,” suggests Robin Masheb, a investigation psychologist and the founder of the Veterans Initiative for Taking in and Pounds. It is just one of the several applications that reports feeding on diseases in veterans.

She suggests danger factors exceptional to military services go further

Hong Kong qualified on healthcare method amid surging Covid conditions

February 21, 2022 Vera

People lie in clinic beds waiting for medical therapy at a short term shelter exterior the Caritas Healthcare Heart in Hong Kong, China, on February 16, 2022.

Leung Man Hei | NurPhoto | Getty Images

Hong Kong needs to secure its health-treatment technique, which is less than incredible strain appropriate now because of to a spike in coronavirus conditions, a wellbeing specialist instructed CNBC on Friday.

Hong Kong is into its fifth wave, driven by the a lot more transmissible omicron pressure. Cases have surged sharply, from just more than 100 new instances for each day at the start of February, to a document of 6,166 new circumstances on Thursday.

“In essence, in Hong Kong correct now, what we need to do is to secure the integrity of the health technique,” claimed Gabriel Leung, dean of medicine at the College of Hong Kong. “The overall health system in Hong Kong at this time is underneath huge tension.”

Authorities have blamed the surge on the “extraordinary transmission speed” of the omicron variant, and reported that the “tsunami” of information situations has “far exceeded” the city’s capability for remedy, tracing, testing and isolation.

Hospitals are facing “immense tension,” the federal government claimed this week. The occupancy price at community hospitals was at 92% as of Feb. 18, facts from Hong Kong’s Healthcare facility Authority showed.

According to media reports, there have been scenes of sufferers huddled on beds still left in the open up outside the hospitals, as facilities became confused.

Leung told CNBC’s “Avenue Signals Asia” that the town requires to sluggish down the pace of the current surge.

“The only way you can sluggish it down now is seriously to go and decrease even further the people today from mixing with every other and from shifting about in the city,” he claimed.

“So whether or not you call that a lockdown, or regardless of whether you simply call that enhanced or stepped up general public wellness and social steps, I you should not definitely intellect — the jargon is not the important thing.”

Healthcare staff sporting own protecting devices (PPE) show up at to a patient exhibiting Covid indicators at a momentary triage region upcoming to the emergency department at the Caritas Professional medical Heart medical center in Hong Kong, on Wednesday, Feb. 16, 2022.

Bertha Wang | Bloomberg | Getty Photographs

“What we want to do desperately