Steamboat resident creates cookbook, claims ‘Damn Good’ recipes for a more healthy lifestyle

Peggy Curry holds a copy of her cookbook “Damn Good Gluten Absolutely free” at her household in downtown Steamboat Springs Wednesday Sept. 7, 2022. The author will be at the Off the Beaten Route Bookstore from 11 a.m. to 2 p.m. Saturday, Sept. 10.
John F. Russell/Steamboat Pilot & Currently

For nearly 3 decades, Peggy Curry’s enthusiasm for food has fueled her personalized projects. Now, she desires to share her recipes for greater overall health in a new cookbook, “Damn Very good Gluten Absolutely free.”

“For 30 several years, I have been teaching persons how to eat for their health and fitness,” explained Curry, who splits her time in between Manhattan Seashore, California, and Steamboat Springs. “I started off instructing men and women how to consume for their health and fitness since my mom experienced breast most cancers. She fought it for 11 several years, and I saw how food stuff truly produced a variance for her until she handed absent.”

For the duration of that time, Curry started off achieving out to persons and featuring instruction on how having much better foods could modify their lives.

“I began training people today how to take in for their wellbeing, instructing  parents how to cook dinner and nourish their kids and their households,” Curry reported. “I want to help people seriously appear at this full component of food stuff and how it can mend, how it brings households alongside one another. The relatives meal desk is substantial when boosting families, specifically in this quick-paced planet.”

Her enthusiasm to introduce men and women to the electrical power of food stuff led to numerous endeavors together with Evy’s Yard, which creates an organic marinara sauce named immediately after her mother, Evy Rosenbloom, who died 1994.

Curry also co-launched GrowingGreat and created a curriculum that is employed by the nonprofit as it pursues its target of empowering youngsters to make balanced foodstuff choices by arms-on science and garden education. Curry explained the organization’s plans have expanded across the United States in the previous 23 a long time, reaching hundreds of thousands of small children and their households.

Then 12 years back, immediately after Curry and her 4 daughters ended up all identified as gluten intolerant, she joined her daughter Megan Curry to produce Curry Ladies Kitchen. The mission was to aid people today explore a healthful way of living by giving delectable gluten-absolutely free recipes, 1-on-one coaching, cooking classes, cleansing with food reset courses and cookbooks.

“It’s just my enthusiasm of assisting people today master how to nourish their bodies, how to eat for their health and fitness and how to have a romance all-around food items,” Curry stated.

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On Saturday, Sept. 10, Curry will introduce Steamboat Springs to her reserve, “Damn Excellent Gluten Free” for the duration of a book-signing function from 11 a.m. to 2 p.m. at Off the Crushed Route. She will indicator copies of the ebook, which was released earlier this yr, and share the 30-year journey that is mirrored in its web pages.

The guide will be available at Off the Beaten Route.

“The lovely factor with this ebook is that it is my instrument,” Curry claimed. “We will need these valuable fat, advantageous proteins, valuable carbs that are heading to really assistance us do the task that we want to do. Whether you’re in college, no matter whether you’re at operate, no matter if you are a homemaker, whatsoever it is, your brain is connected to your gut. We know this now.”

Curry claimed she wished the e-book to be far more than just recipes. She wished it to be a tutorial to support people today make the right options in their look for for healthier meals and provide recommendations on how men and women really should set up their kitchen, as effectively as 140 adaptable recipes that are not just gluten-free, but are also dairy cost-free, vegan, vegetarian, plant-centered and paleo.

“Every recipe has a variation, so no make a difference what your issue is or what your palate enjoys or what you choose to eat, you can make just one food and everyone is joyful at the desk,” Curry explained. “It doesn’t make a difference if you’re gluten free of charge or not. This is full foods diet regime, no make any difference what choice you have, it is damn superior for everyone.”

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